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Stretching Tandava

Tandava Stretching is a technique that works the whole body based on yoga, classic stretching and the Graham method.

Its aim is to tone the entire body, but also to relax knotted muscles and release tension built up by the stresses and strains of daily life. Stretching can be practised by itself or as a complement to other sports; it will help correct muscular problems and can also decrease tension. It can also harmonise the body, mind and spirit, at each individual's pace.

Classes are held in the Centre Kirkpatrick (Montgomery) and the Palais du Midi (city centre).


Latest news

 International Yoga Day
Sunday June 18, Palais du Midi, 11.00 am

This message is also available in : French

No yoga class this Monday, June 5th at Centre Kirkpatrick.

Weekly Classes January-June 2017

Classes in the "Centre Kirkpatrick"

Rue Saint Henri 80 - 1200 Brussels (Montgomery)
(More information on this page)

• Each Monday, from 18.30 to 19.45
• Each Friday, from 18.00 to 19.00

Prior enrolment is compulsory. Email: ericrozen@mac.com • Tel: 0475/24.38.65

Classes in the "Palais du Midi"

Rue Roger Van Der Weyden 3 - 1000 Brussels
(More information on this page)

• Thursday, from 18.30 to 19.45
• Friday, from 10.30 to 11.30
• Saturday, from 12.00 to 13.15
• Sunday, from 10.30 to 11.45
• Sunday, from 11.45 to 13.00

Classes take place on the 1st floor (Gym C) • Prior enrolment is compulsory. Email: ericrozen@mac.com • Tél: 0475/24.38.65


Classes in Beaulieu

DG REGIO - Wellbeing Room - BU5 00/177
(For members of the European Institutions only)

• Wednesday, from 8.30 to 9.30


Classes in Aspria Industrie

(Only for Aspria members)

• Each Wednesday, from 17.00 to 20.00
• Each Saturday, from 09.30 to 11.00

This message is also available in : French